Orange Marmelade vs Add Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.

Quick answer

Orange Marmelade is lowest in calories, while Add Salad gives the most protein.

Lowest calories

Orange Marmelade

35 kcal

Highest protein

Add Salad

3 g protein

Lowest carbs

Orange Marmelade

9 g carbs

Lowest sodium

Orange Marmelade

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Orange MarmeladeBreakfast Menu - A la Carte & Sides	35 kcal	0 g	9 g	0 g	0 g	0 mg
Add SaladLunch & Dinner Menu - Additions	95 kcal	3 g	15 g	4 g	2 g	212 mg

Choose Orange Marmelade if your priority is keeping calories lower. It has 35 calories per serving.

Choose Add Salad if you want the most protein. It has 3g protein per serving.

If sodium matters, Orange Marmelade is the lighter sodium pick at 0mg.

Open these items in the Ruby's Diner calculator to see combined calories and macros.