Regular Tomato Juice vs Add Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.

Quick answer

Regular Tomato Juice is lowest in calories, while Add Salad gives the most protein.

Lowest calories

Regular Tomato Juice

50 kcal

Highest protein

Add Salad

3 g protein

Lowest carbs

Regular Tomato Juice

11 g carbs

Lowest sodium

Add Salad

212 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Regular Tomato JuiceBeverages	50 kcal	2 g	11 g	0 g	2 g	750 mg
Add SaladLunch & Dinner Menu - Additions	95 kcal	3 g	15 g	4 g	2 g	212 mg

Choose Regular Tomato Juice if your priority is keeping calories lower. It has 50 calories per serving.

Choose Add Salad if you want the most protein. It has 3g protein per serving.

If sodium matters, Add Salad is the lighter sodium pick at 212mg.

Open these items in the Ruby's Diner calculator to see combined calories and macros.