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Last updated: Aug 9, 2026
Ruby's Diner

Banana Split

DessertsPopular

Ruby's Diner Banana Split is carb-leaning, with about 62% of macro calories from carb. Each serving has 580 calories, 10g protein, 94g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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580
Calories
Per serving
10 g
Protein
94 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 250 mg11%
Total Carbohydrate 94 g34%
Dietary Fiber 4 g14%
Total Sugars 70 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein10 g (7%)
Carbs94 g (62%)
Fat21 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 4 g14%
Sodium 250 mg11%
Sugars 70 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 10g protein and 580 calories.No
Lower carb94g carbs per serving.No
Low fat21g total fat per serving.No
High sugar70g total sugars per serving.Yes
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Banana Split has 485 more calories than Add Salad and 7g more protein. Compare

Banana Split has 144 fewer calories than Albacore Melt and 21g less protein. Compare

Compare with Add Salad

Banana Split Compared With Nearby Items

Ruby's Diner Banana Split is listed in the Desserts category with 580 calories, 10g protein, 94g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Banana Split are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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