Last updated: Aug 9, 2026
Ruby's Diner

Bleus Chicken Burger

Lunch & Dinner Menu - Chicken BurgersPopular

Ruby's Diner Bleus Chicken Burger is fat-leaning, with about 54% of macro calories from fat. Each serving has 880 calories, 49g protein, 51g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
880
Calories
Per serving
49 g
Protein
51 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories880 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 125 mg42%
Sodium 1,800 mg78%
Total Carbohydrate 51 g19%
Dietary Fiber 3 g11%
Total Sugars 8 g—
Protein 49 g98%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880
kcal
Protein49 g (22%)
Carbs51 g (23%)
Fat53 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 49 g98%
Fiber 3 g11%
Sodium 1,800 mg78%
Sugars 8 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 49g protein and 880 calories.Yes
Lower carb51g carbs per serving.No
Low fat53g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bleus Chicken Burger has 785 more calories than Add Salad and 46g more protein. Compare

Bleus Chicken Burger has 156 more calories than Albacore Melt and 18g more protein. Compare

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Bleus Chicken Burger Compared With Nearby Items

Compared with Aloha Chicken Burger, another Lunch & Dinner Menu - Chicken Burgers item at Ruby's Diner, Bleus Chicken Burger has 60 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bleus Chicken Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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