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Last updated: Aug 9, 2026

Ruby's Diner

Caramel Shake

ShakesPopular

Ruby's Diner Caramel Shake is carb-leaning, with about 61% of macro calories from carb. Each serving has 780 calories, 14g protein, 118g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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780

Calories

Per serving

14 g

Protein

118 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 500 mg22%

Total Carbohydrate 118 g43%

Dietary Fiber 0 g0%

Total Sugars 106 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein14 g (7%)

Carbs118 g (61%)

Fat28 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 500 mg22%

Sugars 106 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 14g protein and 780 calories.No

Lower carb118g carbs per serving.No

Low fat28g total fat per serving.No

High sugar106g total sugars per serving.Yes

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Shake has 685 more calories than Add Salad and 11g more protein. Compare

Caramel Shake has 56 more calories than Albacore Melt and 17g less protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with Add Salad

Caramel Shake Compared With Nearby Items

Ruby's Diner Caramel Shake is listed in the Shakes category with 780 calories, 14g protein, 118g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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