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Last updated: Aug 9, 2026

Ruby's Diner

Chicken Tacos

Lunch & Dinner Menu - Ruby's Soft TacosPopular

Ruby's Diner Chicken Tacos has a relatively balanced macro split: 31% protein, 32% carbs, and 37% fat. Each serving has 751 calories, 59g protein, 60g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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751

Calories

Per serving

59 g

Protein

60 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories751 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 129 mg43%

Sodium 2,114 mg92%

Total Carbohydrate 60 g22%

Dietary Fiber 9 g32%

Total Sugars 8 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

751

kcal

Protein59 g (31%)

Carbs60 g (32%)

Fat31 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 9 g32%

Sodium 2,114 mg92%

Sugars 8 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 59g protein and 751 calories.Yes

Lower carb60g carbs per serving.No

Low fat31g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,114mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tacos has 656 more calories than Add Salad and 56g more protein. Compare

Chicken Tacos has 27 more calories than Albacore Melt and 28g more protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with Add Salad

Chicken Tacos Compared With Nearby Items

Ruby's Diner Chicken Tacos is listed in the Lunch & Dinner Menu - Ruby's Soft Tacos category with 751 calories, 59g protein, 60g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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