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Last updated: Aug 9, 2026

Ruby's Diner

Chili Cheese Dog

Lunch & Dinner Menu - Hot DogsPopular

Ruby's Diner Chili Cheese Dog is fat-leaning, with about 67% of macro calories from fat. Each serving has 890 calories, 32g protein, 41g carbs, and 67g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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890

Calories

Per serving

32 g

Protein

41 g

Carbs

67 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 67 g86%

Saturated Fat 31 g155%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,920 mg83%

Total Carbohydrate 41 g15%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein32 g (14%)

Carbs41 g (18%)

Fat67 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 2 g7%

Sodium 1,920 mg83%

Sugars 6 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 32g protein and 890 calories.No

Lower carb41g carbs per serving.No

Low fat67g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chili Cheese Dog has 795 more calories than Add Salad and 29g more protein. Compare

Chili Cheese Dog has 166 more calories than Albacore Melt and 1g more protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with Add Salad

Chili Cheese Dog Compared With Nearby Items

Ruby's Diner Chili Cheese Dog is listed in the Lunch & Dinner Menu - Hot Dogs category with 890 calories, 32g protein, 41g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for Chili Cheese Dog are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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