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Last updated: Aug 9, 2026

Ruby's Diner

Chili Fries Appetizer

Lunch & Dinner Menu - Shareable AppetizersPopular

Ruby's Diner Chili Fries Appetizer is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,171 calories, 31g protein, 114g carbs, and 66g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,171

Calories

Per serving

31 g

Protein

114 g

Carbs

66 g

Fat

Nutrition Facts

Amount per serving

Calories1,171 kcal

% Daily Value*

Total Fat 66 g85%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 78 mg26%

Sodium 2,619 mg114%

Total Carbohydrate 114 g41%

Dietary Fiber 10 g36%

Total Sugars 5 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,171

kcal

Protein31 g (11%)

Carbs114 g (39%)

Fat66 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate293 min walk

About 117 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 10 g36%

Sodium 2,619 mg114%

Sugars 5 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 31g protein and 1,171 calories.No

Lower carb114g carbs per serving.No

Low fat66g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,619mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chili Fries Appetizer has 1076 more calories than Add Salad and 28g more protein. Compare

Chili Fries Appetizer has 447 more calories than Albacore Melt and the same amount of protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with Add Salad

Chili Fries Appetizer Compared With Nearby Items

Ruby's Diner Chili Fries Appetizer is listed in the Lunch & Dinner Menu - Shareable Appetizers category with 1,171 calories, 31g protein, 114g carbs, and 66g fat per serving.

Data Source and Methodology

Nutrition values for Chili Fries Appetizer are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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