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Last updated: Aug 9, 2026

Ruby's Diner

Chocolate Turtle Shake

ShakesPopular

Ruby's Diner Chocolate Turtle Shake is carb-leaning, with about 67% of macro calories from carb. Each serving has 1,060 calories, 16g protein, 181g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,060

Calories

Per serving

16 g

Protein

181 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 590 mg26%

Total Carbohydrate 181 g66%

Dietary Fiber 3 g11%

Total Sugars 157 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060

kcal

Protein16 g (6%)

Carbs181 g (67%)

Fat33 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 3 g11%

Sodium 590 mg26%

Sugars 157 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 16g protein and 1,060 calories.No

Lower carb181g carbs per serving.No

Low fat33g total fat per serving.No

High sugar157g total sugars per serving.Yes

High sodium590mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chocolate Turtle Shake has 965 more calories than Add Salad and 13g more protein. Compare

Chocolate Turtle Shake has 336 more calories than Albacore Melt and 15g less protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with Add Salad

Chocolate Turtle Shake Compared With Nearby Items

Ruby's Diner Chocolate Turtle Shake is listed in the Shakes category with 1,060 calories, 16g protein, 181g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Turtle Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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