Last updated: Aug 9, 2026
Ruby's Diner

Fresh Baked Apple Pie a la Mode

DessertsPopular

Ruby's Diner Fresh Baked Apple Pie a la Mode is carb-leaning, with about 64% of macro calories from carb. Each serving has 1,000 calories, 10g protein, 159g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,000
Calories
Per serving
10 g
Protein
159 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 780 mg34%
Total Carbohydrate 159 g58%
Dietary Fiber 2 g7%
Total Sugars 114 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000
kcal
Protein10 g (4%)
Carbs159 g (64%)
Fat35 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 2 g7%
Sodium 780 mg34%
Sugars 114 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 10g protein and 1,000 calories.No
Lower carb159g carbs per serving.No
Low fat35g total fat per serving.No
High sugar114g total sugars per serving.Yes
High sodium780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresh Baked Apple Pie a la Mode has 905 more calories than Add Salad and 7g more protein. Compare

Fresh Baked Apple Pie a la Mode has 276 more calories than Albacore Melt and 21g less protein. Compare

Compare with Add Salad

Fresh Baked Apple Pie a la Mode Compared With Nearby Items

Ruby's Diner Fresh Baked Apple Pie a la Mode is listed in the Desserts category with 1,000 calories, 10g protein, 159g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Fresh Baked Apple Pie a la Mode are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI