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Last updated: Aug 9, 2026

Ruby's Diner

Garlic Fries Basket

Lunch & Dinner Menu - Shareable AppetizersPopular

Ruby's Diner Garlic Fries Basket is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,058 calories, 14g protein, 123g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,058

Calories

Per serving

14 g

Protein

123 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories1,058 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 2 mg1%

Sodium 3,264 mg142%

Total Carbohydrate 123 g45%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,058

kcal

Protein14 g (5%)

Carbs123 g (46%)

Fat59 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 3,264 mg142%

Sugars 4 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 14g protein and 1,058 calories.No

Lower carb123g carbs per serving.No

Low fat59g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium3,264mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Fries Basket has 963 more calories than Add Salad and 11g more protein. Compare

Garlic Fries Basket has 334 more calories than Albacore Melt and 17g less protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with Add Salad

Garlic Fries Basket Compared With Nearby Items

Ruby's Diner Garlic Fries Basket is listed in the Lunch & Dinner Menu - Shareable Appetizers category with 1,058 calories, 14g protein, 123g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Fries Basket are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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