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Last updated: Aug 9, 2026

Ruby's Diner

Griddle Combos, Cinnamon Roll French Toast

Breakfast Menu - Griddle CombosPopular

Ruby's Diner Griddle Combos, Cinnamon Roll French Toast is carb-leaning, with about 53% of macro calories from carb. Each serving has 1,390 calories, 25g protein, 187g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,390

Calories

Per serving

25 g

Protein

187 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,390 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 500 mg167%

Sodium 1,100 mg48%

Total Carbohydrate 187 g68%

Dietary Fiber 0 g0%

Total Sugars 4,117 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,390

kcal

Protein25 g (7%)

Carbs187 g (53%)

Fat63 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate348 min walk

About 139 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 0 g0%

Sodium 1,100 mg48%

Sugars 4,117 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 25g protein and 1,390 calories.No

Lower carb187g carbs per serving.No

Low fat63g total fat per serving.No

High sugar4,117g total sugars per serving.Yes

High sodium1,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Griddle Combos, Cinnamon Roll French Toast has 1295 more calories than Add Salad and 22g more protein. Compare

Griddle Combos, Cinnamon Roll French Toast has 666 more calories than Albacore Melt and 6g less protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

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Griddle Combos, Cinnamon Roll French Toast Compared With Nearby Items

Ruby's Diner Griddle Combos, Cinnamon Roll French Toast is listed in the Breakfast Menu - Griddle Combos category with 1,390 calories, 25g protein, 187g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Griddle Combos, Cinnamon Roll French Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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