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Last updated: Aug 9, 2026

Ruby's Diner

Kids Banana Cream Dream Shake

ShakesPopular

Ruby's Diner Kids Banana Cream Dream Shake is carb-leaning, with about 63% of macro calories from carb. Each serving has 590 calories, 10g protein, 93g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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590

Calories

Per serving

10 g

Protein

93 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 360 mg16%

Total Carbohydrate 93 g34%

Dietary Fiber 1 g4%

Total Sugars 79 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein10 g (7%)

Carbs93 g (63%)

Fat20 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1 g4%

Sodium 360 mg16%

Sugars 79 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 10g protein and 590 calories.No

Lower carb93g carbs per serving.No

Low fat20g total fat per serving.No

High sugar79g total sugars per serving.Yes

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Banana Cream Dream Shake has 495 more calories than Add Salad and 7g more protein. Compare

Kids Banana Cream Dream Shake has 134 fewer calories than Albacore Melt and 21g less protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with Add Salad

Kids Banana Cream Dream Shake Compared With Nearby Items

Ruby's Diner Kids Banana Cream Dream Shake is listed in the Shakes category with 590 calories, 10g protein, 93g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Kids Banana Cream Dream Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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