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Last updated: Aug 9, 2026

Ruby's Diner

Kids Double Dark Chocolate Chip Shake

ShakesPopular

Ruby's Diner Kids Double Dark Chocolate Chip Shake is carb-leaning, with about 60% of macro calories from carb. Each serving has 630 calories, 12g protein, 99g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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630

Calories

Per serving

12 g

Protein

99 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 320 mg14%

Total Carbohydrate 99 g36%

Dietary Fiber 3 g11%

Total Sugars 83 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein12 g (7%)

Carbs99 g (60%)

Fat24 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 3 g11%

Sodium 320 mg14%

Sugars 83 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 12g protein and 630 calories.No

Lower carb99g carbs per serving.No

Low fat24g total fat per serving.No

High sugar83g total sugars per serving.Yes

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Double Dark Chocolate Chip Shake has 535 more calories than Add Salad and 9g more protein. Compare

Kids Double Dark Chocolate Chip Shake has 94 fewer calories than Albacore Melt and 19g less protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with Add Salad

Kids Double Dark Chocolate Chip Shake Compared With Nearby Items

Ruby's Diner Kids Double Dark Chocolate Chip Shake is listed in the Shakes category with 630 calories, 12g protein, 99g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Kids Double Dark Chocolate Chip Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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