Last updated: Aug 9, 2026
Ruby's Diner

Kids Hershey's Chocolate Shake

ShakesPopular

Ruby's Diner Kids Hershey's Chocolate Shake is carb-leaning, with about 57% of macro calories from carb. Each serving has 500 calories, 11g protein, 71g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
500
Calories
Per serving
11 g
Protein
71 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 300 mg13%
Total Carbohydrate 71 g26%
Dietary Fiber 0 g0%
Total Sugars 59 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein11 g (9%)
Carbs71 g (57%)
Fat19 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 300 mg13%
Sugars 59 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 11g protein and 500 calories.No
Lower carb71g carbs per serving.No
Low fat19g total fat per serving.No
High sugar59g total sugars per serving.Yes
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Hershey's Chocolate Shake has 405 more calories than Add Salad and 8g more protein. Compare

Kids Hershey's Chocolate Shake has 224 fewer calories than Albacore Melt and 20g less protein. Compare

Compare with Add Salad

Kids Hershey's Chocolate Shake Compared With Nearby Items

Ruby's Diner Kids Hershey's Chocolate Shake is listed in the Shakes category with 500 calories, 11g protein, 71g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Kids Hershey's Chocolate Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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