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Last updated: Aug 9, 2026

Ruby's Diner

Kids Mocha Shake

ShakesPopular

Ruby's Diner Kids Mocha Shake is carb-leaning, with about 57% of macro calories from carb. Each serving has 480 calories, 10g protein, 70g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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480

Calories

Per serving

10 g

Protein

70 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 300 mg13%

Total Carbohydrate 70 g25%

Dietary Fiber 0 g0%

Total Sugars 58 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein10 g (8%)

Carbs70 g (57%)

Fat19 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 300 mg13%

Sugars 58 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 10g protein and 480 calories.No

Lower carb70g carbs per serving.No

Low fat19g total fat per serving.No

High sugar58g total sugars per serving.Yes

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Mocha Shake has 385 more calories than Add Salad and 7g more protein. Compare

Kids Mocha Shake has 244 fewer calories than Albacore Melt and 21g less protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with Add Salad

Kids Mocha Shake Compared With Nearby Items

Ruby's Diner Kids Mocha Shake is listed in the Shakes category with 480 calories, 10g protein, 70g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Kids Mocha Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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