Last updated: Aug 9, 2026
Ruby's Diner

Kids Orange 50/50 Shake

ShakesPopular

Ruby's Diner Kids Orange 50/50 Shake is carb-leaning, with about 52% of macro calories from carb. Each serving has 430 calories, 9g protein, 57g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
430
Calories
Per serving
9 g
Protein
57 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 280 mg12%
Total Carbohydrate 57 g21%
Dietary Fiber 0 g0%
Total Sugars 47 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein9 g (8%)
Carbs57 g (52%)
Fat19 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 280 mg12%
Sugars 47 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 9g protein and 430 calories.No
Lower carb57g carbs per serving.No
Low fat19g total fat per serving.No
High sugar47g total sugars per serving.Yes
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Orange 50/50 Shake has 335 more calories than Add Salad and 6g more protein. Compare

Kids Orange 50/50 Shake has 294 fewer calories than Albacore Melt and 22g less protein. Compare

Compare with Add Salad

Kids Orange 50/50 Shake Compared With Nearby Items

Ruby's Diner Kids Orange 50/50 Shake is listed in the Shakes category with 430 calories, 9g protein, 57g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Kids Orange 50/50 Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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