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Last updated: Aug 9, 2026

Ruby's Diner

Kids Oreo Cookie Fantasy Shake

ShakesPopular

Ruby's Diner Kids Oreo Cookie Fantasy Shake is carb-leaning, with about 51% of macro calories from carb. Each serving has 530 calories, 11g protein, 71g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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530

Calories

Per serving

11 g

Protein

71 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 450 mg20%

Total Carbohydrate 71 g26%

Dietary Fiber 1 g4%

Total Sugars 51 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein11 g (8%)

Carbs71 g (51%)

Fat25 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 450 mg20%

Sugars 51 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 11g protein and 530 calories.No

Lower carb71g carbs per serving.No

Low fat25g total fat per serving.No

High sugar51g total sugars per serving.Yes

High sodium450mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Oreo Cookie Fantasy Shake has 435 more calories than Add Salad and 8g more protein. Compare

Kids Oreo Cookie Fantasy Shake has 194 fewer calories than Albacore Melt and 20g less protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with Add Salad

Kids Oreo Cookie Fantasy Shake Compared With Nearby Items

Ruby's Diner Kids Oreo Cookie Fantasy Shake is listed in the Shakes category with 530 calories, 11g protein, 71g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Kids Oreo Cookie Fantasy Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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