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Last updated: Aug 9, 2026

Ruby's Diner

Kids Peanut Butter Shake

ShakesPopular

Ruby's Diner Kids Peanut Butter Shake is fat-leaning, with about 45% of macro calories from fat. Each serving has 495 calories, 13g protein, 55g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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495

Calories

Per serving

13 g

Protein

55 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories495 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 341 mg15%

Total Carbohydrate 55 g20%

Dietary Fiber 1 g4%

Total Sugars 45 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

495

kcal

Protein13 g (10%)

Carbs55 g (44%)

Fat25 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate124 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 1 g4%

Sodium 341 mg15%

Sugars 45 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 13g protein and 495 calories.No

Lower carb55g carbs per serving.No

Low fat25g total fat per serving.No

High sugar45g total sugars per serving.Yes

High sodium341mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Peanut Butter Shake has 400 more calories than Add Salad and 10g more protein. Compare

Kids Peanut Butter Shake has 229 fewer calories than Albacore Melt and 18g less protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with Add Salad

Kids Peanut Butter Shake Compared With Nearby Items

Ruby's Diner Kids Peanut Butter Shake is listed in the Shakes category with 495 calories, 13g protein, 55g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Kids Peanut Butter Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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