Last updated: Aug 9, 2026
Ruby's Diner

Mixed Fruit Breakfast Side

Breakfast Menu - A la Carte & SidesPopular

Ruby's Diner Mixed Fruit Breakfast Side is carb-leaning, with about 96% of macro calories from carb. Each serving has 90 calories, 1g protein, 24g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
90
Calories
Per serving
1 g
Protein
24 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 20 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein1 g (4%)
Carbs24 g (96%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 2 g7%
Sodium 20 mg1%
Sugars 20 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 1g protein and 90 calories.No
Lower carb24g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar20g total sugars per serving.Yes
High sodium20mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mixed Fruit Breakfast Side has 5 fewer calories than Add Salad and 2g less protein. Compare

Mixed Fruit Breakfast Side has 634 fewer calories than Albacore Melt and 30g less protein. Compare

Compare with Add Salad

Mixed Fruit Breakfast Side Compared With Nearby Items

Ruby's Diner Mixed Fruit Breakfast Side is listed in the Breakfast Menu - A la Carte & Sides category with 90 calories, 1g protein, 24g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mixed Fruit Breakfast Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI