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Last updated: Aug 9, 2026

Ruby's Diner

Mocha Shake

ShakesPopular

Ruby's Diner Mocha Shake is carb-leaning, with about 57% of macro calories from carb. Each serving has 670 calories, 14g protein, 96g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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670

Calories

Per serving

14 g

Protein

96 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 410 mg18%

Total Carbohydrate 96 g35%

Dietary Fiber 0 g0%

Total Sugars 79 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein14 g (8%)

Carbs96 g (57%)

Fat26 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 410 mg18%

Sugars 79 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 14g protein and 670 calories.No

Lower carb96g carbs per serving.No

Low fat26g total fat per serving.No

High sugar79g total sugars per serving.Yes

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mocha Shake has 575 more calories than Add Salad and 11g more protein. Compare

Mocha Shake has 54 fewer calories than Albacore Melt and 17g less protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with Add Salad

Mocha Shake Compared With Nearby Items

Ruby's Diner Mocha Shake is listed in the Shakes category with 670 calories, 14g protein, 96g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Mocha Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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