Last updated: Aug 9, 2026
Ruby's Diner

Orange 50/50 Shake

ShakesPopular

Ruby's Diner Orange 50/50 Shake is carb-leaning, with about 52% of macro calories from carb. Each serving has 590 calories, 13g protein, 79g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
590
Calories
Per serving
13 g
Protein
79 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 380 mg17%
Total Carbohydrate 79 g29%
Dietary Fiber 0 g0%
Total Sugars 65 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein13 g (9%)
Carbs79 g (52%)
Fat26 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 0 g0%
Sodium 380 mg17%
Sugars 65 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 13g protein and 590 calories.No
Lower carb79g carbs per serving.No
Low fat26g total fat per serving.No
High sugar65g total sugars per serving.Yes
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Orange 50/50 Shake has 495 more calories than Add Salad and 10g more protein. Compare

Orange 50/50 Shake has 134 fewer calories than Albacore Melt and 18g less protein. Compare

Compare with Add Salad

Orange 50/50 Shake Compared With Nearby Items

Ruby's Diner Orange 50/50 Shake is listed in the Shakes category with 590 calories, 13g protein, 79g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Orange 50/50 Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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