Last updated: Aug 9, 2026
Ruby's Diner

RubySundaes with Black Cherry

DessertsPopular

Ruby's Diner RubySundaes with Black Cherry is carb-leaning, with about 58% of macro calories from carb. Each serving has 430 calories, 8g protein, 63g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
430
Calories
Per serving
8 g
Protein
63 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 230 mg10%
Total Carbohydrate 63 g23%
Dietary Fiber 1 g4%
Total Sugars 55 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein8 g (7%)
Carbs63 g (58%)
Fat17 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 230 mg10%
Sugars 55 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 8g protein and 430 calories.No
Lower carb63g carbs per serving.No
Low fat17g total fat per serving.No
High sugar55g total sugars per serving.Yes
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

RubySundaes with Black Cherry has 335 more calories than Add Salad and 5g more protein. Compare

RubySundaes with Black Cherry has 294 fewer calories than Albacore Melt and 23g less protein. Compare

Compare with Add Salad

RubySundaes with Black Cherry Compared With Nearby Items

Ruby's Diner RubySundaes with Black Cherry is listed in the Desserts category with 430 calories, 8g protein, 63g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for RubySundaes with Black Cherry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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