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Last updated: Aug 9, 2026
Ruby's Diner

RubySundaes with Caramel

DessertsPopular

Ruby's Diner RubySundaes with Caramel is carb-leaning, with about 68% of macro calories from carb. Each serving has 610 calories, 8g protein, 103g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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610
Calories
Per serving
8 g
Protein
103 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 380 mg17%
Total Carbohydrate 103 g37%
Dietary Fiber 0 g0%
Total Sugars 95 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein8 g (5%)
Carbs103 g (68%)
Fat18 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 380 mg17%
Sugars 95 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 8g protein and 610 calories.No
Lower carb103g carbs per serving.No
Low fat18g total fat per serving.No
High sugar95g total sugars per serving.Yes
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

RubySundaes with Caramel has 515 more calories than Add Salad and 5g more protein. Compare

RubySundaes with Caramel has 114 fewer calories than Albacore Melt and 23g less protein. Compare

Compare with Add Salad

RubySundaes with Caramel Compared With Nearby Items

Ruby's Diner RubySundaes with Caramel is listed in the Desserts category with 610 calories, 8g protein, 103g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for RubySundaes with Caramel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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