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Last updated: Aug 9, 2026
Ruby's Diner

RubySundaes with Strawberry

DessertsPopular

Ruby's Diner RubySundaes with Strawberry is carb-leaning, with about 56% of macro calories from carb. Each serving has 410 calories, 8g protein, 59g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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410
Calories
Per serving
8 g
Protein
59 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 230 mg10%
Total Carbohydrate 59 g21%
Dietary Fiber 1 g4%
Total Sugars 51 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein8 g (8%)
Carbs59 g (56%)
Fat17 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 230 mg10%
Sugars 51 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 8g protein and 410 calories.No
Lower carb59g carbs per serving.No
Low fat17g total fat per serving.No
High sugar51g total sugars per serving.Yes
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

RubySundaes with Strawberry has 315 more calories than Add Salad and 5g more protein. Compare

RubySundaes with Strawberry has 314 fewer calories than Albacore Melt and 23g less protein. Compare

Compare with Add Salad

RubySundaes with Strawberry Compared With Nearby Items

Ruby's Diner RubySundaes with Strawberry is listed in the Desserts category with 410 calories, 8g protein, 59g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for RubySundaes with Strawberry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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