Last updated: Aug 9, 2026
Ruby's Diner

Shrimp & Chips

Lunch & Dinner Menu - SeafoodPopular

Ruby's Diner Shrimp & Chips is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,543 calories, 35g protein, 150g carbs, and 86g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,543
Calories
Per serving
35 g
Protein
150 g
Carbs
86 g
Fat

Nutrition Facts

Amount per serving

Calories1,543 kcal
% Daily Value*
Total Fat 86 g110%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 178 mg59%
Sodium 2,839 mg123%
Total Carbohydrate 150 g55%
Dietary Fiber 13 g46%
Total Sugars 23 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,543
kcal
Protein35 g (9%)
Carbs150 g (40%)
Fat86 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate386 min walk

About 154 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 13 g46%
Sodium 2,839 mg123%
Sugars 23 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 35g protein and 1,543 calories.No
Lower carb150g carbs per serving.No
Low fat86g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium2,839mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Shrimp & Chips has 1448 more calories than Add Salad and 32g more protein. Compare

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Shrimp & Chips Compared With Nearby Items

Ruby's Diner Shrimp & Chips is listed in the Lunch & Dinner Menu - Seafood category with 1,543 calories, 35g protein, 150g carbs, and 86g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp & Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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