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Last updated: Aug 9, 2026

Ruby's Diner

Sweet Potato Fries Appetizer

Lunch & Dinner Menu - Shareable AppetizersPopular

Ruby's Diner Sweet Potato Fries Appetizer is fat-leaning, with about 54% of macro calories from fat. Each serving has 781 calories, 7g protein, 82g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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781

Calories

Per serving

7 g

Protein

82 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories781 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 1,010 mg44%

Total Carbohydrate 82 g30%

Dietary Fiber 10 g36%

Total Sugars 32 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

781

kcal

Protein7 g (4%)

Carbs82 g (42%)

Fat47 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 10 g36%

Sodium 1,010 mg44%

Sugars 32 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 7g protein and 781 calories.No

Lower carb82g carbs per serving.No

Low fat47g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium1,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sweet Potato Fries Appetizer has 686 more calories than Add Salad and 4g more protein. Compare

Sweet Potato Fries Appetizer has 57 more calories than Albacore Melt and 24g less protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with Add Salad

Sweet Potato Fries Appetizer Compared With Nearby Items

Ruby's Diner Sweet Potato Fries Appetizer is listed in the Lunch & Dinner Menu - Shareable Appetizers category with 781 calories, 7g protein, 82g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Potato Fries Appetizer are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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