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Last updated: Aug 9, 2026

Ruby's Diner

The Cobb All-Natural Burger

Lunch & Dinner Menu - Premium All-Natural BurgersPopular

Ruby's Diner The Cobb All-Natural Burger is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,174 calories, 52g protein, 64g carbs, and 78g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,174

Calories

Per serving

52 g

Protein

64 g

Carbs

78 g

Fat

Nutrition Facts

Amount per serving

Calories1,174 kcal

% Daily Value*

Total Fat 78 g100%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 147 mg49%

Sodium 2,372 mg103%

Total Carbohydrate 64 g23%

Dietary Fiber 7 g25%

Total Sugars 9 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,174

kcal

Protein52 g (18%)

Carbs64 g (22%)

Fat78 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate294 min walk

About 117 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 7 g25%

Sodium 2,372 mg103%

Sugars 9 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 52g protein and 1,174 calories.No

Lower carb64g carbs per serving.No

Low fat78g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,372mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

The Cobb All-Natural Burger has 1079 more calories than Add Salad and 49g more protein. Compare

The Cobb All-Natural Burger has 450 more calories than Albacore Melt and 21g more protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with Add Salad

The Cobb All-Natural Burger Compared With Nearby Items

Ruby's Diner The Cobb All-Natural Burger is listed in the Lunch & Dinner Menu - Premium All-Natural Burgers category with 1,174 calories, 52g protein, 64g carbs, and 78g fat per serving.

Data Source and Methodology

Nutrition values for The Cobb All-Natural Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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