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Last updated: Aug 9, 2026

Ruby's Diner

The Mediterranean All-Natural Burger

Lunch & Dinner Menu - Premium All-Natural BurgersPopular

Ruby's Diner The Mediterranean All-Natural Burger is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,051 calories, 43g protein, 65g carbs, and 68g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,051

Calories

Per serving

43 g

Protein

65 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories1,051 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 29 g145%

Trans Fat 0 g—

Cholesterol 136 mg45%

Sodium 1,946 mg85%

Total Carbohydrate 65 g24%

Dietary Fiber 4 g14%

Total Sugars 11 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,051

kcal

Protein43 g (16%)

Carbs65 g (25%)

Fat68 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 4 g14%

Sodium 1,946 mg85%

Sugars 11 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 43g protein and 1,051 calories.No

Lower carb65g carbs per serving.No

Low fat68g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,946mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

The Mediterranean All-Natural Burger has 956 more calories than Add Salad and 40g more protein. Compare

The Mediterranean All-Natural Burger has 327 more calories than Albacore Melt and 12g more protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with Add Salad

The Mediterranean All-Natural Burger Compared With Nearby Items

Ruby's Diner The Mediterranean All-Natural Burger is listed in the Lunch & Dinner Menu - Premium All-Natural Burgers category with 1,051 calories, 43g protein, 65g carbs, and 68g fat per serving.

Data Source and Methodology

Nutrition values for The Mediterranean All-Natural Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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