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Last updated: Aug 9, 2026

Ruby's Diner

The Really Big Breakfast

Breakfast Menu - Egg DishesPopular

Ruby's Diner The Really Big Breakfast is fat-leaning, with about 66% of macro calories from fat. Each serving has 1,135 calories, 66g protein, 27g carbs, and 81g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,135

Calories

Per serving

66 g

Protein

27 g

Carbs

81 g

Fat

Nutrition Facts

Amount per serving

Calories1,135 kcal

% Daily Value*

Total Fat 81 g104%

Saturated Fat 32 g160%

Trans Fat 0 g—

Cholesterol 796 mg265%

Sodium 3,212 mg140%

Total Carbohydrate 27 g10%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 66 g132%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,135

kcal

Protein66 g (24%)

Carbs27 g (10%)

Fat81 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate284 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 66 g132%

Fiber 0 g0%

Sodium 3,212 mg140%

Sugars 3 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 66g protein and 1,135 calories.Yes

Lower carb27g carbs per serving.No

Low fat81g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium3,212mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Really Big Breakfast has 1040 more calories than Add Salad and 63g more protein. Compare

The Really Big Breakfast has 411 more calories than Albacore Melt and 35g more protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with Add Salad

The Really Big Breakfast Compared With Nearby Items

Ruby's Diner The Really Big Breakfast is listed in the Breakfast Menu - Egg Dishes category with 1,135 calories, 66g protein, 27g carbs, and 81g fat per serving.

Data Source and Methodology

Nutrition values for The Really Big Breakfast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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