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Last updated: Aug 9, 2026

Ruby's Diner

Two Eggs with Sausage

Breakfast Menu - Egg DishesPopular

Ruby's Diner Two Eggs with Sausage is fat-leaning, with about 71% of macro calories from fat. Each serving has 767 calories, 29g protein, 25g carbs, and 59g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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767

Calories

Per serving

29 g

Protein

25 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories767 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 469 mg156%

Sodium 1,170 mg51%

Total Carbohydrate 25 g9%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

767

kcal

Protein29 g (16%)

Carbs25 g (13%)

Fat59 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate192 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 0 g0%

Sodium 1,170 mg51%

Sugars 1 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 29g protein and 767 calories.No

Lower carb25g carbs per serving.Yes

Low fat59g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Two Eggs with Sausage has 672 more calories than Add Salad and 26g more protein. Compare

Two Eggs with Sausage has 43 more calories than Albacore Melt and 2g less protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with Add Salad

Two Eggs with Sausage Compared With Nearby Items

Ruby's Diner Two Eggs with Sausage is listed in the Breakfast Menu - Egg Dishes category with 767 calories, 29g protein, 25g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Two Eggs with Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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