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Nutrition comparison
Chicken Rustica Pizza, 12" vs BBQ Chicken Pizza, 12"
Compare calories, protein, carbs, fat, sodium, and fiber for these Russo's New York Pizzeria menu items.
Quick answer
BBQ Chicken Pizza, 12" is lowest in calories, while Chicken Rustica Pizza, 12" gives the most protein.
Add all to calculatorLowest calories
BBQ Chicken Pizza, 12"
150 kcal
Highest protein
Chicken Rustica Pizza, 12"
9 g protein
Lowest carbs
Chicken Rustica Pizza, 12"
16 g carbs
Lowest sodium
Chicken Rustica Pizza, 12"
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Rustica Pizza, 12"Specialty Pizzas | 190 kcal | 9 g | 16 g | 11 g | 1 g | 280 mg |
| BBQ Chicken Pizza, 12"Specialty Pizzas | 150 kcal | 8 g | 19 g | 4.5 g | 1 g | 320 mg |
Which should you choose?
Choose BBQ Chicken Pizza, 12" if your priority is keeping calories lower. It has 150 calories per serving.
Choose Chicken Rustica Pizza, 12" if you want the most protein. It has 9g protein per serving.
If sodium matters, Chicken Rustica Pizza, 12" is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Russo's New York Pizzeria calculator to see combined calories and macros.
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