Heart Healthy Pizza, 12" vs BBQ Chicken Pizza, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Russo's New York Pizzeria menu items.

Quick answer

BBQ Chicken Pizza, 12" is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

BBQ Chicken Pizza, 12"

150 kcal

Highest protein

BBQ Chicken Pizza, 12"

8 g protein

Lowest carbs

Heart Healthy Pizza, 12"

17 g carbs

Lowest sodium

Heart Healthy Pizza, 12"

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Heart Healthy Pizza, 12"Specialty Pizzas	180 kcal	6 g	17 g	10 g	1 g	210 mg
BBQ Chicken Pizza, 12"Specialty Pizzas	150 kcal	8 g	19 g	4.5 g	1 g	320 mg

Choose BBQ Chicken Pizza, 12" if your priority is keeping calories lower. It has 150 calories per serving.

Choose BBQ Chicken Pizza, 12" if you want the most protein. It has 8g protein per serving.

If sodium matters, Heart Healthy Pizza, 12" is the lighter sodium pick at 210mg.

Open these items in the Russo's New York Pizzeria calculator to see combined calories and macros.