Nutrition comparison

Minestrone Soup, Cup vs BBQ Chicken Pizza, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Russo's New York Pizzeria menu items.

Quick answer

Minestrone Soup, Cup is lowest in calories, while BBQ Chicken Pizza, 12" gives the most protein.

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Lowest calories
Minestrone Soup, Cup
90 kcal
Highest protein
BBQ Chicken Pizza, 12"
8 g protein
Lowest carbs
Minestrone Soup, Cup
15 g carbs
Lowest sodium
BBQ Chicken Pizza, 12"
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minestrone Soup, CupSalads and Soup90 kcal4 g15 g1.5 g3 g570 mg
BBQ Chicken Pizza, 12"Specialty Pizzas150 kcal8 g19 g4.5 g1 g320 mg

Which should you choose?

Choose Minestrone Soup, Cup if your priority is keeping calories lower. It has 90 calories per serving.

Choose BBQ Chicken Pizza, 12" if you want the most protein. It has 8g protein per serving.

If sodium matters, BBQ Chicken Pizza, 12" is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Russo's New York Pizzeria calculator to see combined calories and macros.

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