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Nutrition comparison
Rocco's Pizza, 12" vs BBQ Chicken Pizza, 12"
Compare calories, protein, carbs, fat, sodium, and fiber for these Russo's New York Pizzeria menu items.
Quick answer
BBQ Chicken Pizza, 12" is lowest in calories, while Rocco's Pizza, 12" gives the most protein.
Add all to calculatorLowest calories
BBQ Chicken Pizza, 12"
150 kcal
Highest protein
Rocco's Pizza, 12"
9 g protein
Lowest carbs
Rocco's Pizza, 12"
16 g carbs
Lowest sodium
Rocco's Pizza, 12"
270 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rocco's Pizza, 12"Specialty Pizzas | 170 kcal | 9 g | 16 g | 7 g | 1 g | 270 mg |
| BBQ Chicken Pizza, 12"Specialty Pizzas | 150 kcal | 8 g | 19 g | 4.5 g | 1 g | 320 mg |
Which should you choose?
Choose BBQ Chicken Pizza, 12" if your priority is keeping calories lower. It has 150 calories per serving.
Choose Rocco's Pizza, 12" if you want the most protein. It has 9g protein per serving.
If sodium matters, Rocco's Pizza, 12" is the lighter sodium pick at 270mg.
Compare as a meal
Open these items in the Russo's New York Pizzeria calculator to see combined calories and macros.
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