Spaghetti with Meat Sauce vs BBQ Chicken Pizza, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Russo's New York Pizzeria menu items.

Quick answer

BBQ Chicken Pizza, 12" is lowest in calories, while Spaghetti with Meat Sauce gives the most protein.

Lowest calories

BBQ Chicken Pizza, 12"

150 kcal

Highest protein

Spaghetti with Meat Sauce

39 g protein

Lowest carbs

BBQ Chicken Pizza, 12"

19 g carbs

Lowest sodium

Spaghetti with Meat Sauce

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spaghetti with Meat SauceChef Specialties	1,020 kcal	39 g	183 g	15 g	10 g	170 mg
BBQ Chicken Pizza, 12"Specialty Pizzas	150 kcal	8 g	19 g	4.5 g	1 g	320 mg

Choose BBQ Chicken Pizza, 12" if your priority is keeping calories lower. It has 150 calories per serving.

Choose Spaghetti with Meat Sauce if you want the most protein. It has 39g protein per serving.

If sodium matters, Spaghetti with Meat Sauce is the lighter sodium pick at 170mg.

Open these items in the Russo's New York Pizzeria calculator to see combined calories and macros.