Nutrition comparison

Tomato Basil Soup, Bowl vs BBQ Chicken Pizza, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Russo's New York Pizzeria menu items.

Quick answer

BBQ Chicken Pizza, 12" is lowest in calories, while Tomato Basil Soup, Bowl gives the most protein.

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Lowest calories
BBQ Chicken Pizza, 12"
150 kcal
Highest protein
Tomato Basil Soup, Bowl
9 g protein
Lowest carbs
Tomato Basil Soup, Bowl
19 g carbs
Lowest sodium
BBQ Chicken Pizza, 12"
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato Basil Soup, BowlSalads and Soup560 kcal9 g19 g50 g1 g1,940 mg
BBQ Chicken Pizza, 12"Specialty Pizzas150 kcal8 g19 g4.5 g1 g320 mg

Which should you choose?

Choose BBQ Chicken Pizza, 12" if your priority is keeping calories lower. It has 150 calories per serving.

Choose Tomato Basil Soup, Bowl if you want the most protein. It has 9g protein per serving.

If sodium matters, BBQ Chicken Pizza, 12" is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Russo's New York Pizzeria calculator to see combined calories and macros.

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