Nutrition comparison

Toppings, Garlic Sauce, Per Party Slice vs BBQ Chicken Pizza, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Russo's New York Pizzeria menu items.

Quick answer

BBQ Chicken Pizza, 12" is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
BBQ Chicken Pizza, 12"
150 kcal
Highest protein
BBQ Chicken Pizza, 12"
8 g protein
Lowest carbs
Toppings, Garlic Sauce, Per Party Slice
2 g carbs
Lowest sodium
Toppings, Garlic Sauce, Per Party Slice
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Toppings, Garlic Sauce, Per Party SliceBuild Your Own Pizza - Toppings240 kcal0 g2 g26 g0 g130 mg
BBQ Chicken Pizza, 12"Specialty Pizzas150 kcal8 g19 g4.5 g1 g320 mg

Which should you choose?

Choose BBQ Chicken Pizza, 12" if your priority is keeping calories lower. It has 150 calories per serving.

Choose BBQ Chicken Pizza, 12" if you want the most protein. It has 8g protein per serving.

If sodium matters, Toppings, Garlic Sauce, Per Party Slice is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Russo's New York Pizzeria calculator to see combined calories and macros.

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