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Nutrition comparison
Vegetarian Pizza, 12" vs BBQ Chicken Pizza, 12"
Compare calories, protein, carbs, fat, sodium, and fiber for these Russo's New York Pizzeria menu items.
Quick answer
Vegetarian Pizza, 12" is lowest in calories, while BBQ Chicken Pizza, 12" gives the most protein.
Add all to calculatorLowest calories
Vegetarian Pizza, 12"
140 kcal
Highest protein
BBQ Chicken Pizza, 12"
8 g protein
Lowest carbs
Vegetarian Pizza, 12"
18 g carbs
Lowest sodium
Vegetarian Pizza, 12"
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vegetarian Pizza, 12"Specialty Pizzas | 140 kcal | 7 g | 18 g | 5 g | 1 g | 280 mg |
| BBQ Chicken Pizza, 12"Specialty Pizzas | 150 kcal | 8 g | 19 g | 4.5 g | 1 g | 320 mg |
Which should you choose?
Choose Vegetarian Pizza, 12" if your priority is keeping calories lower. It has 140 calories per serving.
Choose BBQ Chicken Pizza, 12" if you want the most protein. It has 8g protein per serving.
If sodium matters, Vegetarian Pizza, 12" is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Russo's New York Pizzeria calculator to see combined calories and macros.
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