NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Russo's New York Pizzeria

Brussel Sprouts Pizza, 16"

Neapolitan PizzasPopular

Russo's New York Pizzeria Brussel Sprouts Pizza, 16" is fat-leaning, with about 49% of macro calories from fat. Each serving has 310 calories, 14g protein, 26g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
Add to Meal Ask AI about this item
310
Calories
Per serving
14 g
Protein
26 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 400 mg17%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein14 g (18%)
Carbs26 g (33%)
Fat17 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 2 g7%
Sodium 400 mg17%
Sugars 2 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 14g protein and 310 calories.No
Lower carb26g carbs per serving.No
Low fat17g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Neapolitan Pizzas

View all
Andrea's Specialty Pizza, 16"260 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brussel Sprouts Pizza, 16" has 50 more calories than Andrea's Specialty Pizza, 16" and 1g more protein. Compare

Brussel Sprouts Pizza, 16" has 160 more calories than BBQ Chicken Pizza, 12" and 6g more protein. Compare

Compare with Andrea's Specialty Pizza, 16"

Brussel Sprouts Pizza, 16" Compared With Nearby Items

Compared with Andrea's Specialty Pizza, 16", another Neapolitan Pizzas item at Russo's New York Pizzeria, Brussel Sprouts Pizza, 16" has 50 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Brussel Sprouts Pizza, 16" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI