NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Russo's New York Pizzeria

Build Your Own Pizza, 12" Cheese & Pizza Sauce Base

Build Your Own Pizza - BasePopular

Russo's New York Pizzeria Build Your Own Pizza, 12" Cheese & Pizza Sauce Base is carb-leaning, with about 48% of macro calories from carb. Each serving has 120 calories, 6g protein, 14g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

Add to Meal Ask AI about this item

120

Calories

Per serving

6 g

Protein

14 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 230 mg10%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein6 g (21%)

Carbs14 g (48%)

Fat4 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 230 mg10%

Sugars 1 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 6g protein and 120 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Build Your Own Pizza - Base

View all

Build Your Own Pizza, 16" Cheese & Pizza Sauce Base240 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Build Your Own Pizza, 12" Cheese & Pizza Sauce Base has 140 fewer calories than Andrea's Specialty Pizza, 16" and 7g less protein. Compare

Build Your Own Pizza, 12" Cheese & Pizza Sauce Base has 30 fewer calories than BBQ Chicken Pizza, 12" and 2g less protein. Compare

Andrea's Specialty Pizza, 16"260 kcal · 13 g proteinBBQ Chicken Pizza, 12"150 kcal · 8 g proteinBBQ Chicken Pizza, 16"260 kcal · 14 g proteinBaked Ziti730 kcal · 33 g proteinBianca Pizza, 12"200 kcal · 9 g proteinBianca Pizza, 16"350 kcal · 15 g protein

Compare with Andrea's Specialty Pizza, 16"

Build Your Own Pizza, 12" Cheese & Pizza Sauce Base Compared With Nearby Items

Compared with Build Your Own Pizza, 16" Cheese & Pizza Sauce Base, another Build Your Own Pizza - Base item at Russo's New York Pizzeria, Build Your Own Pizza, 12" Cheese & Pizza Sauce Base has 120 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Build Your Own Pizza, 12" Cheese & Pizza Sauce Base are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI