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Last updated: Aug 9, 2026

Russo's New York Pizzeria

Cucumber and Feta Salad

Salads and SoupPopular

Russo's New York Pizzeria Cucumber and Feta Salad is fat-leaning, with about 78% of macro calories from fat. Each serving has 380 calories, 8g protein, 13g carbs, and 34g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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380

Calories

Per serving

8 g

Protein

13 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 1,160 mg50%

Total Carbohydrate 13 g5%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein8 g (8%)

Carbs13 g (13%)

Fat34 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 1,160 mg50%

Sugars 5 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 8g protein and 380 calories.No

Lower carb13g carbs per serving.Yes

Low fat34g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cucumber and Feta Salad has 120 more calories than Andrea's Specialty Pizza, 16" and 5g less protein. Compare

Cucumber and Feta Salad has 230 more calories than BBQ Chicken Pizza, 12" and the same amount of protein. Compare

Andrea's Specialty Pizza, 16"260 kcal · 13 g proteinBBQ Chicken Pizza, 12"150 kcal · 8 g proteinBBQ Chicken Pizza, 16"260 kcal · 14 g proteinBaked Ziti730 kcal · 33 g proteinBianca Pizza, 12"200 kcal · 9 g proteinBianca Pizza, 16"350 kcal · 15 g protein

Compare with Andrea's Specialty Pizza, 16"

Cucumber and Feta Salad Compared With Nearby Items

Russo's New York Pizzeria Cucumber and Feta Salad is listed in the Salads and Soup category with 380 calories, 8g protein, 13g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Cucumber and Feta Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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