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Last updated: Aug 9, 2026
Russo's New York Pizzeria

Eggplant Parmesan Sandwich on Flatbread

SandwichesPopular

Russo's New York Pizzeria Eggplant Parmesan Sandwich on Flatbread is carb-leaning, with about 46% of macro calories from carb. Each serving has 1,280 calories, 48g protein, 146g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,280
Calories
Per serving
48 g
Protein
146 g
Carbs
56 g
Fat

Nutrition Facts

Amount per serving

Calories1,280 kcal
% Daily Value*
Total Fat 56 g72%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 150 mg50%
Sodium 1,440 mg63%
Total Carbohydrate 146 g53%
Dietary Fiber 12 g43%
Total Sugars 16 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,280
kcal
Protein48 g (15%)
Carbs146 g (46%)
Fat56 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate320 min walk

About 128 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 12 g43%
Sodium 1,440 mg63%
Sugars 16 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 48g protein and 1,280 calories.No
Lower carb146g carbs per serving.No
Low fat56g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium1,440mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Eggplant Parmesan Sandwich on Flatbread has 1020 more calories than Andrea's Specialty Pizza, 16" and 35g more protein. Compare

Eggplant Parmesan Sandwich on Flatbread has 1130 more calories than BBQ Chicken Pizza, 12" and 40g more protein. Compare

Compare with Andrea's Specialty Pizza, 16"

Eggplant Parmesan Sandwich on Flatbread Compared With Nearby Items

Russo's New York Pizzeria Eggplant Parmesan Sandwich on Flatbread is listed in the Sandwiches category with 1,280 calories, 48g protein, 146g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Eggplant Parmesan Sandwich on Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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