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Last updated: Aug 9, 2026
Russo's New York Pizzeria

Mediterranean Pizza, 12"

Specialty PizzasPopular

Russo's New York Pizzeria Mediterranean Pizza, 12" is fat-leaning, with about 47% of macro calories from fat. Each serving has 170 calories, 7g protein, 16g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
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170
Calories
Per serving
7 g
Protein
16 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 240 mg10%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein7 g (16%)
Carbs16 g (37%)
Fat9 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 240 mg10%
Sugars 1 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 7g protein and 170 calories.No
Lower carb16g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Specialty Pizzas

View all
BBQ Chicken Pizza, 12"150 kcal · 8 g proteinBBQ Chicken Pizza, 16"260 kcal · 14 g proteinBianca Pizza, 12"200 kcal · 9 g proteinBianca Pizza, 16"350 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mediterranean Pizza, 12" has 90 fewer calories than Andrea's Specialty Pizza, 16" and 6g less protein. Compare

Mediterranean Pizza, 12" has 20 more calories than BBQ Chicken Pizza, 12" and 1g less protein. Compare

Compare with Andrea's Specialty Pizza, 16"

Mediterranean Pizza, 12" Compared With Nearby Items

Compared with BBQ Chicken Pizza, 12", another Specialty Pizzas item at Russo's New York Pizzeria, Mediterranean Pizza, 12" has 20 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mediterranean Pizza, 12" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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