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Last updated: Aug 9, 2026
Russo's New York Pizzeria

Mulberry Pizza, 12"

Specialty PizzasPopular

Russo's New York Pizzeria Mulberry Pizza, 12" is fat-leaning, with about 45% of macro calories from fat. Each serving has 180 calories, 9g protein, 16g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
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180
Calories
Per serving
9 g
Protein
16 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 450 mg20%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein9 g (20%)
Carbs16 g (35%)
Fat9 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 1 g4%
Sodium 450 mg20%
Sugars 2 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 9g protein and 180 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium450mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Specialty Pizzas

View all
BBQ Chicken Pizza, 12"150 kcal · 8 g proteinBBQ Chicken Pizza, 16"260 kcal · 14 g proteinBianca Pizza, 12"200 kcal · 9 g proteinBianca Pizza, 16"350 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mulberry Pizza, 12" has 80 fewer calories than Andrea's Specialty Pizza, 16" and 4g less protein. Compare

Mulberry Pizza, 12" has 30 more calories than BBQ Chicken Pizza, 12" and 1g more protein. Compare

Compare with Andrea's Specialty Pizza, 16"

Mulberry Pizza, 12" Compared With Nearby Items

Compared with Bianca Pizza, 12", another Specialty Pizzas item at Russo's New York Pizzeria, Mulberry Pizza, 12" has 20 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mulberry Pizza, 12" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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