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Last updated: Aug 9, 2026
Russo's New York Pizzeria

New England Clam Chowder, Cup

Salads and SoupPopular

Russo's New York Pizzeria New England Clam Chowder, Cup is fat-leaning, with about 74% of macro calories from fat. Each serving has 320 calories, 9g protein, 12g carbs, and 27g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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320
Calories
Per serving
9 g
Protein
12 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 17 g85%
Trans Fat 0.5 g—
Cholesterol 105 mg35%
Sodium 450 mg20%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein9 g (11%)
Carbs12 g (15%)
Fat27 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 1 g4%
Sodium 450 mg20%
Sugars 4 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 9g protein and 320 calories.No
Lower carb12g carbs per serving.Yes
Low fat27g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium450mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

New England Clam Chowder, Cup has 60 more calories than Andrea's Specialty Pizza, 16" and 4g less protein. Compare

New England Clam Chowder, Cup has 170 more calories than BBQ Chicken Pizza, 12" and 1g more protein. Compare

Compare with Andrea's Specialty Pizza, 16"

New England Clam Chowder, Cup Compared With Nearby Items

Russo's New York Pizzeria New England Clam Chowder, Cup is listed in the Salads and Soup category with 320 calories, 9g protein, 12g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for New England Clam Chowder, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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