Last updated: Aug 9, 2026
Russo's New York Pizzeria

New York Calzone

CalzonesPopular

Russo's New York Pizzeria New York Calzone is carb-leaning, with about 41% of macro calories from carb. Each serving has 1,210 calories, 69g protein, 122g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,210
Calories
Per serving
69 g
Protein
122 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories1,210 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 22 g110%
Trans Fat 0 g—
Cholesterol 175 mg58%
Sodium 2,220 mg97%
Total Carbohydrate 122 g44%
Dietary Fiber 5 g18%
Total Sugars 13 g—
Protein 69 g138%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,210
kcal
Protein69 g (23%)
Carbs122 g (41%)
Fat46 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate303 min walk

About 121 minutes of running for these calories.

Key Nutrients

Protein 69 g138%
Fiber 5 g18%
Sodium 2,220 mg97%
Sugars 13 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 69g protein and 1,210 calories.Yes
Lower carb122g carbs per serving.No
Low fat46g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium2,220mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

New York Calzone has 950 more calories than Andrea's Specialty Pizza, 16" and 56g more protein. Compare

New York Calzone has 1060 more calories than BBQ Chicken Pizza, 12" and 61g more protein. Compare

Compare with Andrea's Specialty Pizza, 16"

New York Calzone Compared With Nearby Items

Russo's New York Pizzeria New York Calzone is listed in the Calzones category with 1,210 calories, 69g protein, 122g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for New York Calzone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI