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Last updated: Aug 9, 2026

Russo's New York Pizzeria

Pasta di Mare

Signature EntreesPopular

Russo's New York Pizzeria Pasta di Mare is carb-leaning, with about 41% of macro calories from carb. Each serving has 950 calories, 45g protein, 91g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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950

Calories

Per serving

45 g

Protein

91 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories950 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 265 mg88%

Sodium 1,670 mg73%

Total Carbohydrate 91 g33%

Dietary Fiber 6 g21%

Total Sugars 9 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950

kcal

Protein45 g (20%)

Carbs91 g (41%)

Fat39 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 6 g21%

Sodium 1,670 mg73%

Sugars 9 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 45g protein and 950 calories.No

Lower carb91g carbs per serving.No

Low fat39g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,670mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pasta di Mare has 690 more calories than Andrea's Specialty Pizza, 16" and 32g more protein. Compare

Pasta di Mare has 800 more calories than BBQ Chicken Pizza, 12" and 37g more protein. Compare

Andrea's Specialty Pizza, 16"260 kcal · 13 g proteinBBQ Chicken Pizza, 12"150 kcal · 8 g proteinBBQ Chicken Pizza, 16"260 kcal · 14 g proteinBaked Ziti730 kcal · 33 g proteinBianca Pizza, 12"200 kcal · 9 g proteinBianca Pizza, 16"350 kcal · 15 g protein

Compare with Andrea's Specialty Pizza, 16"

Pasta di Mare Compared With Nearby Items

Russo's New York Pizzeria Pasta di Mare is listed in the Signature Entrees category with 950 calories, 45g protein, 91g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Pasta di Mare are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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