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Last updated: Aug 9, 2026

Russo's New York Pizzeria

Penne Mediterranean

Chef SpecialtiesPopular

Russo's New York Pizzeria Penne Mediterranean is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,200 calories, 25g protein, 93g carbs, and 82g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,200

Calories

Per serving

25 g

Protein

93 g

Carbs

82 g

Fat

Nutrition Facts

Amount per serving

Calories1,200 kcal

% Daily Value*

Total Fat 82 g105%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 1,110 mg48%

Total Carbohydrate 93 g34%

Dietary Fiber 8 g29%

Total Sugars 3 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,200

kcal

Protein25 g (8%)

Carbs93 g (31%)

Fat82 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate300 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 8 g29%

Sodium 1,110 mg48%

Sugars 3 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 25g protein and 1,200 calories.No

Lower carb93g carbs per serving.No

Low fat82g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Baked Ziti730 kcal · 33 g protein

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Quick comparisons

Penne Mediterranean has 940 more calories than Andrea's Specialty Pizza, 16" and 12g more protein. Compare

Penne Mediterranean has 1050 more calories than BBQ Chicken Pizza, 12" and 17g more protein. Compare

Andrea's Specialty Pizza, 16"260 kcal · 13 g proteinBBQ Chicken Pizza, 12"150 kcal · 8 g proteinBBQ Chicken Pizza, 16"260 kcal · 14 g proteinBaked Ziti730 kcal · 33 g proteinBianca Pizza, 12"200 kcal · 9 g proteinBianca Pizza, 16"350 kcal · 15 g protein

Compare with Andrea's Specialty Pizza, 16"

Penne Mediterranean Compared With Nearby Items

Compared with Baked Ziti, another Chef Specialties item at Russo's New York Pizzeria, Penne Mediterranean has 470 more calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Penne Mediterranean are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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