Last updated: Aug 9, 2026
Russo's New York Pizzeria

Pomodoro Pizza, 16"

Specialty PizzasPopular

Russo's New York Pizzeria Pomodoro Pizza, 16" is carb-leaning, with about 50% of macro calories from carb. Each serving has 210 calories, 10g protein, 26g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
210
Calories
Per serving
10 g
Protein
26 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 360 mg16%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein10 g (19%)
Carbs26 g (50%)
Fat7 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 1 g4%
Sodium 360 mg16%
Sugars 3 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 10g protein and 210 calories.No
Lower carb26g carbs per serving.No
Low fat7g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Specialty Pizzas

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pomodoro Pizza, 16" has 50 fewer calories than Andrea's Specialty Pizza, 16" and 3g less protein. Compare

Pomodoro Pizza, 16" has 60 more calories than BBQ Chicken Pizza, 12" and 2g more protein. Compare

Compare with Andrea's Specialty Pizza, 16"

Pomodoro Pizza, 16" Compared With Nearby Items

Compared with Bianca Pizza, 12", another Specialty Pizzas item at Russo's New York Pizzeria, Pomodoro Pizza, 16" has 10 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pomodoro Pizza, 16" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI